• Fast & effective relaxation
• Master the technique in 4 short sessions 
• Reduce stress & anxiety
• Feelings of bliss, peace & euphoria
• Nervous system reset

NEXT COURSE: 22nd October 2024

• Improve focus & concentration
• Insight into the workings of the mind
• Strategies to reduce stress in real time
• Become exquisitely present
• Everything needed for a lifetime of meditation

Next course: 9th September 2024