• Fast & effective relaxation
• Master the technique in 4 short classes over 4 consecutive days
• Reduce stress & anxiety
• Feelings of bliss, peace & euphoria
• Nervous system reset

NEXT COURSE: 6th May 2025

• Improve focus & concentration
• Insight into the workings of the mind/consciousness
• Strategies to reduce stress in the moment it arises
• Become exquisitely present
• 8 week immersive adventure

NEXT COURSE: 31st March 2025