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Discover inner stillness and silence via the pre-recorded Deep Calm online course

 

 

 

 

 

 

 

 

 

 

 

Hi, I'm Jimmy.

After 5 years of running the Deep Calm course live via Zoom I've finally created a pre-recorded video version. Over the last few years it's become clear that the live course dates and times can't work for everyone. I don't want you to stay up to 2am or wake up at 5am or take days off work to attend the live sessions. Nor do I want to you skip a friend's birthday, child's ballet recital or some other important event.

You have a busy life and I intend to help you enjoy it even more by teaching you the effortless mantra meditation technique that changed my life.

I was worried


For a long time I was hesitant to offer a video version of the course. I worried that my students might struggle to grasp the technique or deal with challenges without live feedback and support. It turns out I was wrong. Over the last year I've quietly allowed a group people to test the video version of the course and it's worked out far better than I could've imagined.

New students simulate the course in their own time, watching the videos over 4 days as they would with the live course, and ask for feedback via email.

But here's the best part!

A big surprise


I was surprised to discover how effective getting feedback over email was for the students. The process of formulating questions and writing them down adds something unique to the experience. I initially assumed support via email was step down from live support but it actually adds something.

To borrow a phrase from the language of computer programming: email support turned out to be a feature rather than a bug. 

I was worried


For a long time I was hesitant to offer a video version of the course. I worried that my students might struggle to grasp the technique or deal with challenges without live feedback and support. It turns out I was wrong. Over the last year I've quietly allowed a group people to test the video version of the course and it's worked out far better than I could've imagined.

New students simulate the course in their own time, watching the videos over 4 days as they would with the live course, and ask for feedback via email.

But here's the best part!

A big surprise


I was surprised to discover how effective getting feedback over email was for the students. The process of formulating questions and writing them down adds something unique to the experience. I initially assumed support via email was step down from live support but it actually adds something.

To borrow a phrase from the language of computer programming: email support turned out to be a feature rather than a bug. 

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The technique 


On this course you will discover an ancient meditation technique that originates from the Himalayas in India. It's famous for triggering deep relaxation, stress release, emotional processing and a tangible sense of deep inner stillness and silence.

This practise involves learning how to effortlessly bring to mind a soothing sound with a vibrational quality, known as a mantra. The mantra isn't an affirmation to be focussed on or contemplated. It's more like a vehicle that gently takes attention from the surface of the mind (where thoughts are fully formed and verbalised) into deeper levels of mind, where inner quietness and restfulness become primary. When you learn how to fully surrender to this process an experience of transcendence can spontaneously occur.

"Transcendance" means to "go beyond" and in this case it means to use meditation to go beyond the thinking process - to literally transcend the familiar sense of self (albeit  briefly).

Why?


In practical terms, a moment of transcendence in this style of meditation is bit like closing down the tabs on a laptop and doing a restart. When the laptop comes back online it functions better, more efficiently. In the same way, when people emerge from deep meditation with a mantra they report feeling refreshed, creative, energised, clear and calm.

That's why this style of meditation is a favourite for athletes, entrepreneurs, movie directors, Hollywood actors, Hedgefund managers and just about anyone who wants to stress less and accomplish more. It's a powerful technique that works in just 20 minutes while sitting quietly with your back supported and eyes closed.  

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Why?


In practical terms, a moment of transcendence in this style of meditation is bit like closing down the tabs on a laptop and doing a restart. When the laptop comes back online it functions better, more efficiently. In the same way, when people emerge from deep meditation with a mantra they report feeling refreshed, creative, energised, clear and calm.

That's why this style of meditation is a favourite for athletes, entrepreneurs, movie directors, Hollywood actors, Hedgefund managers and just about anyone who wants to stress less and accomplish more. It's a powerful technique that works in just 20 minutes while sitting quietly with your back supported and eyes closed.  

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When can I start?


Whenever suits you. With the pre-recorded video course there's no need to wait for the next live course. You can start today and enjoy the results immediately. Even though you're working with recorded videos, you can simulate the live course easily by watching one video per day for 4 days. And you can revisit the videos anytime you need a refresher.

You'll learn exactly how to meditate on a Sanskrit mantra in effortless way, a technique famous for delivering deep inner stillness and silence in just 20 minutes of effortless practice. You'll feel less stressed, more in control, calmer, happier and energised.

What about community?


As discussed above, email support is continuous and forever. However, I also offer group zoom drop-in sessions (with Q&A) every other week. I've been running the drop in zoom sessions for over 5 years now and the feeling there is always supportive and welcoming. 

Course Details

  • Duration: An hour(ish) long video everyday for 4 days
  • Delivery: Online video course. Complete at your convenience
  • Support: Group meditation and Q&A every other week (attend via Zoom),  email support
  • Fee: £150
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Proven benefits of meditation

More Proven Benefits

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Option 1 - One Time Payment

£150

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Option 2 - Pay Plan

5 Monthly Payments of £30

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Money Back Guarantee

Try the Deep Calm course today and if you're not 100% happy (and I mean "over the moon" happy) contact me and I'll happily give you a 100% refund with NO QUESTIONS ASKED.

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